Now that we are a few months into the new year, it’s the perfect time to check in on yourself and take inventory of your goals and habits. Are you still working towards your new year resolutions, or have you lost your enthusiasm? No worries, it happens to the best of us. However, it’s important […]
Words can be incredibly powerful, capable of changing lives and influencing people’s beliefs and behaviors. The way we use words can have either a positive or negative impact on those we are communicating with. Whether in everyday conversations or on social media, the way we choose our words and express ourselves can leave a lasting […]
What is compassion, and why does it matter? When we think about compassion, a lot of us might immediately think of words like empathy and kindness. And while those are definitely important parts of compassion, it goes a little bit further than that. Compassion is all about being empathetic and kind, sure, but it’s also […]
Sometimes life can really get you down. Maybe it’s a child’s learning challenges, teenage struggles with fitting in or bullying, or your own personal challenges such as caring for elderly parents or financial setbacks. It’s important to remember that you are not alone in these challenges. Many others have gone through similar struggles and have […]
